This week, Ross and I had the pleasure of sitting down and chatting with UFC Welterweight Mickey Gall. I could describe our whole conversation in detail here because it was fucking awesome but rather I’ll just let you watch the interview.  Before I can officially let you get to it, we just have to extend one last thank you to Mickey, his manager Jamie, and our pal Joey Pasta of ZBD Beds for making this happen.  Enjoy the interview and be sure to give Mickey a follow on all his social channels if you don’t already.


So that was a blast, thank you as always for tuning in and hopefully we’ll have more content like this in the future. We’re now officially Serralongo and Gracie New Jersey Academy Shills and hopefully once all this passes we’ll be able to take Mickey up on his offer and come check out the gym and get you guys the inside scoop.

If you prefer things the old fashion way you can find us on Apple Pods now, be sure to rate, review and subscribe to help your pals out.

Be sure to visit Mickey’s sponsors below and a special thanks to ZBD Bed! Use code MUSH at for 15% off your CBD infused Bed or Pillows today!
Code- “GALL”
Code- “MICKEY” 30% off