Well well, what do we have here? An interview with one of Long Island’s finest Matt Frevola, who fights on fight island on January 23rd? Don’t mind if I do!

In all seriousness, a huge thank you to Matt for joining us and best of luck to him. Be sure to follow Matt @MattFre16 on twitter and @steamrollafrevola_mma on instagram. You can find the video below and the podcast on soundcloud and apple pods as always. Be sure to subscribe, rate, and review to support your pals.