Folks do we have a treat for you this week. Ahead of his return to the octagon this weekend at UFC 270 against Contender Series alum Gennaro Valdez, The SteamRolla Matt Frevola joins us for a fun one. We discussed the experience of taking on the role of a veteran in the gym, the good and bad from 2021, and the plan for 2022 and beyond. As always, we’re beyond grateful for Matt’s time as he gears up to take care of business in Anaheim on Saturday.

After a great conversation with Matt, we were lucky enough to be joined by not just another guest, but another Frevola at that! You may recognize The CheeseRolla from Rough n Rowdy, where he scored a knockout victory with Matt and Billy Quarantillo in his corner. Cheezie joins us to breakdown Matt’s fight and the rest of the card for 270, and we gave out no shortage of juicy juicy winners to satiate all the sickos out there.

I forgot to actually put it in the podcast, and hand up, that is my bad, but this is the video of Cheezie getting owned you will hear us mention. Just put to absolute shame by a guy who looks like he could be old enough to have stormed the beaches at Normandy.

A huge thank you to clan Frevola for this episode and you know it’s war SteamRolla all weekend. As always, you can find the video on YouTube and below, and the audio is available on all of your favorite podcasting platforms including Apple, Spotify, and Soundcloud. Make sure that you’re following The SteamRolla on twitter and instagram, and shit why not throw Cheezie a follow too while you’re at it.

You can find me on Twitter @bbharrymac and Ross @ross_bullet, and of course the Basement instagram right here. I know I am a broken record, and the record sucks, but a sub to the podcast and the youtube and a review/comment go a long way toward defeating the algorithm and spreading Ross and I’s dumb takes around like the plague they are.

If you enjoyed that, you can find our previous conversations with Matt right here: